the top 7 vitamins for liver repair
the liver is one of the most important organs in the human body and filters out around 1.7 liters of blood every minute if you want to stay healthy it's essential that you take care of your liver by eating the right foods and nutrients so that it can do its job inbreaking down toxins into harmless particles producing bile which helps to carry away waste and breaks down fat storing fat soluble nutrients like Vitamin A Vitamin E Vitamin C Vitamin K Vitamin D,D3 Vitamin B12 along with over 500 other vital functions unfortunately if you're overweight it's highly likely that you have a congested liver which contains fatty deposits that may hinder its performance A fatty liver can eventually result in further weight gain high blood pressure heart attacks strokes and liver cirrhosis long term fortunately there are natural vitamins that you can consume that repair the liver from existing damage and also support its many functions in keeping you healthy in this blog i use the wo